A kind thing to do

Send a note to someone

Sometimes the right words are hard to find. Send one of these to a parent you're thinking of. Nothing to buy, nothing to sign up for.

Every note is yours to shape: tap the words, the little mark, the colours, the style and the font.

No need to reply. Just thinking of you.

You're doing better than you think.

You don't have to have it all together today.

Whenever you're ready to talk, I'm here.

You're not alone in this.

Made by KYNDR the label for the 1 in 5 mums and 1 in 10 dads who experience perinatal depression and anxiety, and for the people beside them.